16 - 32 km, 1600 m of elevation gain, 6+ hrs., very demanding, grand views: hiking or running on the last Third of Jungfrau Marathon passing by the glaciers of reknown Jungfrau, Mönch and Eiger. After a coffee break at Kleine Scheidegg back to Wengen, either by feet or by cocktrain. (attention: 3 hrs. ride to trail head)




42 km, approx. 1300 m of elevation gain, 7+ hrs., grand views: starting at Kandersteg (1176 m) crossing  Lötschen Pass (approx. 2500 m) to and through Lötschen Valley to Goppenstein. (attention: 2.5 hrs ride to trail head)